Pricing

I believe transparency around pricing is an important part of creating safety and trust. Therapy and coaching are investments in your well-being, growth, and capacity to navigate the world with more clarity and care. Below you’ll find an overview of my current rates and options. If you have questions or concerns, you’re welcome to reach out.

If you’re unsure which service is the best fit—or if you simply want to explore whether working together feels right—you’re welcome to reach out! We’ll take the next step thoughtfully and collaboratively.

Payment Collection

Payment is due at the time of service unless otherwise arranged. Additional details regarding payment methods, cancellation policies, and scheduling will be shared during the initial contact process.

Therapy Services

Therapy sessions are collaborative, individualized, and paced to your needs. Sessions may include talk therapy, experiential work, mindfulness, EMDR, parts-informed approaches, and creative or integrative interventions, depending on what best supports you.

While all prices are currently for out-of-pocket costs, I am currently working on the credentialing process and will accept most major insurances soon.

I recognize that access to care is shaped by systemic and financial realities. If cost is a concern, please feel free to inquire during your initial contact. We can have a respectful, transparent conversation about options. When possible, I offer a limited number of sliding scale openings starting at $60 per session on a case-by-case basis, depending on availability and need.

Life Coaching Services

Life coaching is oriented toward growth, integration, and forward movement rather than addressing targeted goals with therapeutic tools. Coaching sessions focus on values, direction, accountability, and making meaning of lived experience, particularly during transitions or periods of change. Life coaching is not covered by insurance.

Single sessions are best for diving into single issues where you’re looking for advice or insight. Packages support continuity, reflection between sessions, and sustained momentum. If you purchase a package, we can flexibly schedule your sessions through the coming year.

For clients seeking more ongoing, integrated support, a monthly retainer option is available. For $1,200 per month, we will develop a schedule that will include regular online meetings, reflective resources or integration prompts between sessions, and check-ins over email or text. Details will be discussed collaboratively to ensure expectations and boundaries are clear.

Psychedelic Integration Support

I offer psychedelic integration support as part of life coaching. Integration work focuses on helping clients process, ground, and make meaning of past psychedelic or non-ordinary-state experiences. This work does not involve providing, administering, or facilitating substances. Instead, it supports reflection, nervous system regulation, and translating insight into lived change.

Integration is approached through mindfulness, narrative work, parts-informed exploration, and harm-reduction principles, always at a pace that supports stability and consent.